Vitamin D is an essential fat-soluble vitamin. What is Vitamin D and who should take it? So, if you are currently supplementing with vitamin D, this article is for you.Ĭontinue reading to understand why you should be ensuring you consume adequate vitamin K – especially when supplementing with vitamin D. This article delves into this topic and breaks down the truth behind these claims. However, there is some evidence to suggest that taking vitamin D supplements is harmful without adequate vitamin K.
Why You Should Take Vitamin D with Vitamin Kīoth vitamin D and vitamin K are essential nutrients for the body.
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